Artwork for podcast The Prana + Patchouli Podcast
I'm Only Here for the Savasana
Episode 830th August 2020 • The Prana + Patchouli Podcast • Amy Coop
00:00:00 00:11:08

Share Episode


#008 - In today's episode, we’re discussing the subtle magic of Savasana to soothe your nervous system and why it's a pose you won’t ever want to skip. I’ll also lead you through a guided, supported Savasana session with my best tips on how to set up with props - so you can get exactly what you need in the moment.  

Get the shownotes and bonus video tutorial here: