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The Prana + Patchouli Podcast - Amy Coop EPISODE 8, 30th August 2020
I'm Only Here for the Savasana

I'm Only Here for the Savasana

#008 - In today's episode, we’re discussing the subtle magic of Savasana to soothe your nervous system and why it's a pose you won’t ever want to skip. I’ll also lead you through a guided, supported Savasana session with my best tips on how to set up with props - so you can get exactly what you need in the moment.  

Get the shownotes and bonus video tutorial here: https://www.pranapatchouli.com/blog/008