Ethan Suplee is a movie star.

He’s a successful actor, podcaster, and author.

But I would argue those are far from his biggest accomplishments.

Here’s what makes him a superstar . . .

> He overcame years of addiction

> Lost and maintained a nearly 300 pound weight loss!

> And became the loving, engaged father and husband he always wanted to be.

My friends, that is true success! It was my absolute pleasure to have a discussion and hear more of Ethan’s story.

We talked about . . .

• His many stints with the Keto Diet
• His experience with the Blood Type Diet
• HCG shots and ultra low calorie weight loss programs
• How his family and childhood impacted his weight loss journey
• Unrealistic expectations of what weight loss will bring to your life
• How emotional management and regulation was a gamechanger in his weight loss journey
• The #1 thing he would say to the younger, struggling Ethan
• The biggest thing he wishes people striving to lose weight would avoid

Ethan has years of weight loss wisdom and he’s sharing it here and now!

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