Shownotes
Today we discuss overwhelm, stress, and the importance of metacognition (that's knowing your own mind).
Check out the Inner Circle at https://www.guywhoknowsaguy.com/innercircle
Mentioned in this episode:
New book: The View From The Deck: Thoughts on Values, Vision, and Gratitude
Get your copy of Michael's new book at...
https://amzn.to/4a6w0tu
