It’s been a minute (or several) since we have done a podcast but we are back! We know we’ve said it before but we have made some major upgrades to our podcast and our super excited to be back and on a more consistent schedule.

Today’s topic is important because as we get closer to the holidays, which should be a happy time can end up being very chaotic and challenging. With all the overwhelm, it can be hard to keep a positive mindset, especially with all the holiday fun crammed in at the end of the year on top of our jobs and being a mama. But it shouldn't be that way.

So, in today’s episode, we are covering our 7 top tips about how to stay positive in a negative world.

Show notes: www.fitmamain30.com/

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