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How to Increase Your Sense of Self-esteem
14th June 2021 • Living Well with Lipedema • Lipedema Simplified
00:00:00 00:07:31

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Today, I have an excerpt from a webinar that Lipedema Simplified provided on May 12, 2021, with Zen teacher Andrzej Stec. In this excerpt, Andrzej talks about taking control to increase your sense of self-esteem. He also talks about using the tools of gratitude, social connection, and breathing to bring peace and happiness to your life.

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