In this episode, Embrey Williams, a long-time friend, and a fellow motorcyclist, shares some of his life experiences. From his 35-year passion for martial arts from Wing Chun Kung Fu, which he is currently teaching, and his fitness regimen after a recent bout of Bell's palsy, and how he protects himself against covid. Embrey’s accounts are insightful and, as usual, a great time to reconnect/re-energize.

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It’s all on loan, so keep reaching for the stars 🌟