The entrepreneurial lifestyle can be quite a rollercoaster ride at times. There are those high points where owning your own business can feel liberating and incredibly rewarding, but a lot of the ride is filled with long hours, hard work and dealing with a lot of stress.
Whether you stay cool under pressure or stress out easily, every entrepreneur learns to develop their own strategies when coping with stress in order to remain productive and keep burnout at bay. In this episode, I share three quick tips I use when it comes to managing stress and how you can even turn it into an advantage.
Essential Learning Points From This Episode:
Using stress to your advantage to approach goals and challenges with innovation
Why you need to adjust your perspective when it comes to approaching stress
Taking yourself off autopilot every so often to get re-centered and focused
The importance of deciding what’s most important to you and yours
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