Resources mentioned in the episode:

• Find out about our Clinical Certification here
• Relationship between running biomechanics and running economy here
• Effect of strength training on running economy here
• Influence of weekly running distance on running performance here
• Are running biomechanics associated with running injuries? here
• Influence of strength training on running injuries here
• Hip abductor muscle strengthening doesn’t change hip adduction in running but does reduce pain here

Connect with me on Instagram: @the_raphaelbender

Download a free course guide:

• Clinical Certification
• Pilates Certification
• Visualized Anatomy

Become a Breathe Education Mentor Affiliate: Program info

Mentioned in this episode:

Enroll in our Visualized Anatomy here - https://breathe-education.com/visualized-anatomy/

Enroll in our Visualized Anatomy here - https://breathe-education.com/visualized-anatomy/