Do you say this? 

If so, you’re instantly limiting yourself. 

There is something that one of my family members says that makes me sad and drives me nuts all at the same time. In today’s episode, I reveal my least favorite thing to hear them (or anyone) say! Then I go a step further and explain …

• What you say determines what you weigh!
• Why the statement is 100% true and 100% wrong
• How this statement traps and limits you
• A fact of life that will empower you to break free and overcome this

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