Are you so energetically sensitive that staying home sometimes feels easier than dealing with crowds, conversations, and other people’s energy?
In this episode of The Constance Messmer Podcast, we explore energy fields, aura protection, empath sensitivity, and how to handle the physical and psychic “space invaders” that can leave you feeling anxious, depleted, frazzled, or completely out of your body.
Your auric field is an active part of your daily life. Think of it as your soul’s spacesuit, your radar dish, your mirror, your wetsuit, and your first line of energetic interaction with the world. Spirit takes this conversation from physical space invaders into psychic spaces, thought connections, unfinished emotional business, energetic cords, and the ethics of intuitive work.
🌿What you’ll learn and explore:
💠How to recognize physical and energetic boundary violations
💠Why psychic work should never be performed without permission
💠How to respond when someone comes too close
💠The role of self-trust in interpreting uncomfortable signals
💠How attention can keep an unwanted connection active
💠Why repeatedly thinking about someone can feel like “direct-dialing” them
💠How to examine unfinished emotional business
💠Visualization practices for mirrors, light, and cord cutting
💠When to turn your attention away and disengage
💠Applying energy-protection tools during meditation or spiritual work
Your first response is always awareness. Then breathe. Then ask: What is the most caring, grounded, and empowering action I can take now?
🦦Click this special link to receive an exclusive discount on Otter Spirit Jewelry! Once you use the link, use these special discount codes: CONSTANCE20 (for 20% off any order) or CONSTANCE30 (30% off orders over $99) Please use this personalized link, so I get credit for sending you 🙏: ➡️https://otterspirit.com/?ref=constancemessmer⬅️
🔔Be sure to Like, Follow, and Subscribe and tell me in the comments: Have you ever felt your entire being say, “Dude, back off”? Tell me how you honored that signal.
As Always, Thanks for Tuning In!
#energyprotection #psychicprotection #empath #constancemessmer
🔖 Chapters:
(0:00) Empath Sensitivity and Seclusion
(1:45) Your Aura Is Your Soul’s Spacesuit
(3:08) Preventative Care for Your Energy Field
(5:45) Aura as Spacesuit and Radar Dish
(8:03) Energetic Impressions and Identity
(12:45) Mirror Method for Energy Protection
(18:36) Wetsuit Method for Crowds
(21:20) Your First Line of Energetic Defense
(30:36) Physical and Psychic Space Invaders
(34:49) Psychic Ethics and Privacy
(39:29) Trust Your Energetic Signals
(46:36) Protection During Spiritual Work
(48:18) Energy Protection Without Isolation
🔗 More Content:
https://youtu.be/xbbhPyZiJXY
https://www.youtube.com/playlist?list=PLUxWUoiQ9qIM
💞 Join our channel to show your support (and get access to perks)!
https://www.youtube.com/channel/UCP3nziCs5gXh5ZQQUHQO23g/join
🎤 For More
🌐/ https://www.constancemessmer.com
https://www.facebook.com/constancemessmer/
https://www.instagram.com/constancemessmer/
https://www.linkedin.com/in/constance-messmer-02535/
📖 Get your copy of my books📚
🔹 Some Dogs Talk : https://shorturl.at/0BcYc
🔹 Your 11 Soul Senses: A Journal for Self-Discovery: https://shorturl.at/Kmk9u
🔹Soul Yoga: https://shorturl.at/0nNq4
🔹Soul Yoga Companion Journal: https://shorturl.at/KxUcp
🔹Soul Yoga Inspirational Card Deck: Available July 2026
🆕 New to my teachings? —Start from the beginning!
To listen to the entire playlist, go to my collection of videos and click on oldest:
🔹I can't wait to teach you everything I know! (https://www.youtube.com/playlist?list=PLgKdwZQp84cNnRJL4qAZmqMkFbk-QyoE9)🔹
✨ Learn more about The 11 Soul Senses: 🔹https://www.youtube.com/playlistlist=PLgKdwZQp84cMuYThgg9zt6qubWEfSIKbY
💗 What Are the Eleven Soul Senses?
The eleven soul senses are ClairSentiment, ClairSensation, ClairOlfaction, ClairGustance, ClairAudience, ClairVoyance, Empathic ClairSentiment, Empathic ClairSensation, Empathic ClairPensée, Shared Sensory Experience, and ClairCognizance. These soul senses allow us to perceive and interact with the world around us from the perspective of our higher self.
All but one, ClairCognizance, relay information to the brain for processing to help us navigate the physical, energetic, and spiritual worlds and our experiences in them.
🎥 Production Special Thanks:
🔹Lead Editor: Kris Mendez
‼️ Please be advised...
Legally speaking, this podcast is presented solely for educational, spiritual, and entertainment purposes. It is not intended as a substitute for medical diagnosis, treatment, or the advice of a physician, psychotherapist, or other qualified professional. You should not use this information to diagnose or treat a health problem or condition. Always check with your doctor. Thank you. This is Copyrighted material and is the property of CM, LLC. None of The Constance Messmer Podcast may be reproduced or used for AI advancement or learning.
