After several episodes on the theology and philosophy of Sabbath rest, what should we do now?  In today's episode, I discuss the basic practices that we can adopt into your lives to have a healthy Sabbath rest.  How can we Sabbath worshipfully, restfully, and with fun in mind?  How can we bring the whole family into the resting process?  And what have I been up to on my Thursday Sabbath days?  All this and more in today's episode. 

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