Artwork for podcast UnF*ck Your Brain: Feminist Self-Help for Everyone
96. Beginner’s Mind
Episode 9629th August 2019 • UnF*ck Your Brain: Feminist Self-Help for Everyone • Kara Loewentheil
00:00:00 00:20:07

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This week, I’m introducing you to a concept I first learned in yoga – beginner’s mind. I’m all about growth and evolution, and as humans, we naturally want to advance in anything we do. With that in mind, I’m delving into why learning to cultivate the beginner’s mind is crucial to actually improving your skills and advancing in your abilities.

Get full show notes and more information here: https://unfuckyourbrain.com/96

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