How to access the flow state with author and founder of Flowgrade & Flowfest, Max Gotzler. Flow is the state where people perform at their best, which resides in the sweet spot between anxiety and boredom. Learn how to perform at your best when it comes to your daily routines. Max Gotzler will be speaking about flow at Biohacker Summit 1-2 November 2019. See details here: https://landing.biohackersummit.com/2019 Timestamps: 02:00 Access to flow state. 06:50 Biohacking in Germany 10:35 Biohacking topics now and in future 13:00 Wrap about flow 16:20 Choose your flow tools 18:00 Out of flow 22:44 Siim Land with flow 24:27 siim land on the show 27:45 routines and states to flow. 29:58 daily routines 35:00 substances on flow 46:00 enviroment to flow 47:30 creative flow 50:10 Siim what would you reccomend for people to have more flow 1:02 Flow fest 1:04:45 Teemu what is something new biohack that has transformed your day?