Every Sunday, I share an update on my life and business journey with a few lessons I have learned along the way.

Today, I share the importance of taking a break and how your body will make sure you do if you push too hard.

This is also shared on my other podcast, The Guy Who Knows a Guy, found at https://www.guywhoknowsaguy.com/podcast

Join the conversation in the Morning Motivation Facebook Group at https://www.facebook.com/groups/morningmotivationpodcast

Mentioned in this episode:

New book: The View From The Deck: Thoughts on Values, Vision, and Gratitude

Get your copy of Michael's new book at... https://amzn.to/4a6w0tu