Healing Your Inner Teen Girl 💖

She’s still inside you the girl who once felt too much, not enough, or invisible. The one who learned to shrink, stay quiet, or pretend she was okay when she wasn’t.

In this intimate episode of Glow Up Guide Collective, we’re going straight to the root of so many adult confidence struggles: your inner teen girl.

Here’s what you’ll take away from today’s episode:

🌿 What your inner teen girl is, and how she still influences your self-worth today

🌿 The subtle signs she’s still hurting and asking to be seen

🌿 5 powerful practices to start healing her, from writing letters to reclaiming her joy

🌿 My personal story of being bullied, silencing my emotions, and how reparenting my inner child has transformed my healing journey

🌿 A reminder that your glow up doesn’t ignore her, it includes her

This is for the woman who still hears the whisper, “I’m not enough.” The one who looks in the mirror and feels a pang that beauty routines and affirmations can’t quite fix.

Healing your inner teen is where your glow up deepens. It’s where you stop betraying yourself and finally become the woman she prayed for.

🎧 Press play, take me on a walk, and let’s hold her, together.

✨ Connect with me: Share how you’re reconnecting with your inner teen on Instagram @glowupguidecollective. Post a photo, a journal entry, or a small joy she would love.

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👉🏼 JOIN HERE BABE: https://www.glowupguidecollective.com/glow-up-guide-collective-community

💞 Let’s keep growing together:

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🎁 Freebies + Resources from this episode:

🎧 Grab your FREE 30 days of Audible & FREE book of your choice here

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