Pat Miller welcomes Lindsay Vastola, Founder of VastPotential and a communication expert, for a transformative episode that uncovers the emotional and communicative dynamics shaping our daily lives. Get ready to rethink how you handle stress and strengthen connections, both at work and in your personal life.

Episode Highlights 🎤💡:

(03:49) - Work Life Balance

(25:40) - Panel of Buttons

(29:32) - Getting in Your Zone

Connect with Pat Miller ⬇

LinkedIn | Website

Connect with Lindsay Vastola ⬇

LinkedIn | Website