In this episode of Sovereign Goddess, embark on a journey with Sahara Rose, Ayruvedic Practitioner and your host Sabrina Riccio. As we witness yoga grow in popularity, what we often don't realize is the true science of what yoga really is. Learn about Sahara's journey as it has brought her to a space where she can educate the masses about healthy food and support the uprising of Ayurveda. Listen as these goddesses open up about their journey and how childhood sparked the inspiration for these goddesses to become spiritual activists. We talk about gut health, being a woman on your period in developing countries, food programs and of course Ayurveda. Dive in and awaken your healthiest self. IN THIS EPISODE WE TALK ABOUT... ↠ the importance of researching what's in our food ↠ discovering your mind-body type ↠ ayurveda and the doshas. what about them? ↠ feminine entrepreneurship in developing countries and the future of conscious business Join us on this journey where we talk about the future of conscious business and how we can utilize technology to help the greater good. This episode is jam packed with information about Ayurveda, the ancient science of nutrition. Hearing this episode, I felt motivated to go out there and practice the wisdom that has been passed down from the Ancient Yogis so that I can live the fullest, most joyous life possible. Both of Sahara and I are extremely passionate humanitarians who are here to support women and stand up for Women's Rights. We believe ALL women have the right to live a healthy and happy, full and enriched life. Sahara is here to help the paradigm shift with the way we see food. Her passion to educate society on real, healthy food is infectious. We will be able to navigate through these times when we put our health and self-care as our top priority. DISCOVER MORE OF SAHARA Instagram | http://www.instagram.com/iamsahararose Website | www.iamsahararose.com Highest Self Podcast on iTunes | https://itunes.apple.com/us/podcast/highest-self-podcast/id1244644906 Soundcloud | http://www.soundcloud.com/highestselfpodcast