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Prepping for the Holidays Q&A Part 1: Stop Shoulding All Over Yourself
Episode 321st November 2025 • No Shame in Our Game • Joyful Support Movement
00:00:00 00:28:15

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The holidays are coming, and Sara and Lacey are getting real about what that actually means. In Part 1 of our holiday Q&A series, we're ditching the picture-perfect expectations and talking about the mindset shifts that can help you navigate the season. From gift-giving pressure to the artifice of forced traditions, we're covering authenticity, boundaries, and why "should" is a four-letter word. Plus, Lacey shares the infamous bath mat story.

What We Cover:

  • Lacey does the three steps of Joyful Support (Story, Joy, Step)
  • Why the holidays carry so many "shoulds" and how to let them go
  • The difference between things you look forward to vs. things you do out of obligation
  • Creating a three-column framework: What do you love? What do you enjoy? What are your shoulds?
  • How authenticity matters more than going through the motions
  • Gift-giving stress and why deadlines can kill the joy
  • The bath mat incident (and other tales of practical vs. romantic gifts)
  • Being honest with yourself and others about what brings you actual joy
  • Why the person orchestrating the holidays deserves to feel joy too

Resources:

Get the FREE Holiday Intentions Activity at https://joyfulsupportmovement.com/pages/holidayintentions

Join The Village community at village.joyfulsupportmovement.com

Subscribe to The Practical Hug newsletter at joyfulsupportmovement.substack.com

Coming Next Week:

Part 2 of our holiday Q&A series where we dive into specific questions about decorating, cooking, gatherings, and more. Get ready to make this season work for YOU, not against you.

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