In this episode, on the Health After 30 Podcast we are getting into the world of thyroid health with Dr. Dana Gibbs, a renowned thyroid specialist. What I found most interesting about the conversation is the impact and interplay perimenopause may have on thyroid health (and vice versa).

We touch on:

• Perimenopause and thyroid health
• How to optimize your thyroid function
• Navigate the complexities of autoimmune conditions like Hashimoto's
• Learn about the latest advancements in thyroid testing
• The power of nutrition and lifestyle modifications

While embracing a holistic approach to overall health and wellness. Join us as we explore practical strategies to reclaim your vitality and achieve optimal thyroid function!

More about Dr. Dana Gibbs

Website: https://www.danagibbsmd.com/

Instagram: https://www.instagram.com/danagibbsmd/

Get in touch with Alana

Want to learn more about how to change your set points to reach your feel good weight? Head over to: ⁠https://alanabonnemann.com/resources/⁠

- If you want to get laser-focused on your individual needs, book a free 1:1 Wellness Chat: ⁠https://alanabonnemann.com/ready-to-get-started/⁠

Otherwise, let’s stay social: https://instagram.com/naturopath.alana⁠