A couple of times a week two friends meet for an hour or so, for a particular podcast called Mucked Up My Self-Care. For that hour or so, sometimes the rest of reality melts into it’s own space. And while we may have little people on our lap a lot of the time, we can at least ignore the chores for just a little bit longer. Well, until we decide to talk about chores that is. Listen in as we chat about:

• Those pesky cobwebs and how sometimes we need to prioritise other things over housework.    
• When we feel like we can’t keep on top of chores.      
• Adapting to what we can achieve at certain stages and phases of our lives.      
• Getting our kids to help out with chores and be included in the house coordination.      
• Becoming a martyr and the victim mentality we can fall into.      
• Do any mamas iron anymore?      
• Routine and flow, when it goes right and all syncs into place.

Please support and follow along. You can find Jill on Instagram @mamaoutspoken and Linda @hellolindabonney

Do you relate? These conversations are here to shift and shake us into change. If you have any further thoughts, we would love you to reach out to us.

Connect with Jill at www.mamaoutspoken.com or on Instagram @mamaoutspoken

Connect with Linda at www.lindabonney.com or on Instagram @hellolindabonney

We would love to hear from you, it always encourages us to know you are listening along!

Until next week – we hope you can unstuck your muck!