Artwork for podcast The Plant Yourself Podcast
PYP 075: Ann Crile Esselstyn and Jane Esselstyn on Healthy Cooking Made Really Easy
Episode 75 • 24th November 2014 • The Plant Yourself Podcast • Dr Howie Jacobson
00:00:00 01:14:07

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Mother and daughter Ann Crile Esselstyn and Jane Esselstyn are co-authors of the brand spanking new Prevent and Reverse Heart Disease Cookbook. The recipes are inspired by two things: the nutritional profile of heart-protective foods validated by their husband and father Dr. Caldwell Esselstyn, and a knack for making healthy food prep as easy and familiar as the Standard Western Diet.

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