In this episode we talk about the second pillar of my Confident Coaches Success Framework. We’re focussing on your thoughts and how powerful they are, how your mindset completely influences every part of your life plus why thoughts are the key to your success as a coach. Let’s get started.
Correction: This episode refers to "The Model." I'd like to rectify any errors or omissions by giving proper attribution and credit to the originators, Dr. Albert Ellis, who formulated REBT (Rational Emotive Behavior Therapy), and Dr. Aaron Beck, who incorporated it into CBT (Cognitive Behavioral Therapy). "The Model" and references to CTFAR should be more accurately referred to as "The CBT Model." CBT is a widely recognized and effective approach that helps individuals understand how their thought processes impact their daily lives.
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