Shownotes
Journeys With My Body
In this episode from Be a Light in the Darkness podcast, we interview Heidi Reagan from Journeys with my Body Podcast and learn about her work with woman. She is a life coach and a healer. Heidi walks us through her own journey growing up in a with a mother who body shamed her and how she overcame the wounds her mother created. She helps women to create positive self talk and grow into a positive relationship with their bodies.
Heidi has a lot of wisdom to offer in this episode and a Skool community she is building to help women navigate the changing times and create positive self images and relationships with their bodies.
Journeys With My Body Podcast:
https://podcasts.apple.com/us/podcast/journeys-with-my-body/id1752737958
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