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Physical Fitness as a form of Self Care
Episode 5 • 3rd July 2021 • Tea Time On The Hills • Yvonne Nnaji & Ifeyinwa Ezemenari
00:00:00 00:23:01

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In this episode we share our thoughts about what self care is for us women and how physical fitness can be a form of self care.

@yvesnnaji

@ifybekeeontop

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