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Assumptions and Misconceptions That Make Losing Weight Really Hard
Episode 18515th March 2022 • Real Life Weight Loss • Corey Little
00:00:00 00:30:50

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There are things that you think (consciously or subconsciously) that hold you back. These thoughts … these assumptions … these misconceptions don’t only hold you back, they cripple you. And they can prevent you from getting the results you really want. 

And the worst part . . .

You might not even know you’re making these assumptions. 

Today’s message was inspired by something that happened to me today. It started as an off-the-cuff episode and kind of evolved into a rant. If I step on your toes . . .

I’m sorry, but I’m not sorry. I’m not sorry because it might be exactly what you need to hear to start moving toward exactly what you really want. 

We’ll cover …

  • Weight loss and genetics
  • How your family and upbringing impact your chances for losing weight
  • What to do when you’re too busy to diet and exercise
  • How to handle injuries and pain 
  • Myths about fit people
  • Comparison being the thief of joy and many other things
  • What’s holding you back and you don’t even know it