If there are two advantages that come with changing our own lives as well as the lives of others, it’s that we have gained a keen insight into the signs that someone is not just “interested” in weight loss, but that they are truly ready to change. In this episode of the show we give you the 6 biggest signs we look for when assessing if someone is ready to change…but also the 6 biggest signs that someone is totally in denial and NOT ready to change. Will you see yourself in any of these?

Been listening for a while and want the full picture?

We made a 50-minute training that walks through the four biggest reasons people stay stuck in the weight loss cycle, what to do instead, and what working with us inside The Weight Loss Podcast Academy actually looks like.

Watch it HERE ON YOUTUBE.