Artwork for podcast The Wise Effort Show
Using the Psychology of Creativity to Overcome "Boreout" (Live at Jane Restaurant)
Episode 1552nd June 2025 • The Wise Effort Show • Dr. Diana Hill
00:00:00 01:03:48

Share Episode

Shownotes

Feeling boreout? That restless, understimulated, underinvolved sense that your work—or your life—needs a refresh? Creativity might be the key. In this episode, I’m doing something different: a live episode recorded at Communal Table at Jane Restaurant. We dive into the science of creativity and try out some playful creative tasks (including a collective poem!). In a real play, I work with an audience member to get unstuck using the creative power of psychodrama.

It’s insightful, energizing, and honestly—just fun. Tune in!

Listen and Learn About:

  • Understanding Creativity and Its Importance
  • Exploring Boreout and Its Impact
  • The Neuroscience of Creativity
  • Real Play Session: Working with Creative Blocks

SUGGESTED NEXT EPISODE:

6 Ways to Boost Your Creativity

Related Resources

Get enhanced show notes for this episode

Diana's Events

Connecting With Diana

Thanks to the team, Craig and Ashley Hiatt, and Benjamin Gould of Bell & Branch for your beautiful music.

Mentioned in this episode:

Workshop: The Wise Effort Method at Godmothers

In-Person Workshop: The Wise Effort Method at Godmothers in Summerland, CA. Join clinical psychologist, leadership coach, and creator of the Wise Effort method, Diana Hill, Ph.D., for an inspiring immersion into what it means to put your genius energy where it belongs—on the things that give your life meaning. October 19 @ 11:00 am – 1:30 pm PDT

Wise Effort Method Workshop at Godmothers

Chapters

Video

More from YouTube