What if the next step in your life isn’t something you need to figure out… but something you will feel in your body?
In this episode of Mystical Sisterhood®, Steph Radkay returns to share how her work has evolved by following intuitive nudges, embracing stillness, and trusting the creative process. From blending movement and sound healing to supporting families through life transitions, Steph opens up about what it really looks like to say yes, even when it’s uncomfortable.
This conversation explores creativity, nervous system healing, and the courage it takes to listen inward instead of chasing what’s expected. If you’re in a season of change or craving more alignment, this episode will meet you there.
What you’ll learn in this episode:
- How sound healing supports emotional regulation and the nervous system
- Why pause and stillness are essential for creativity and clarity
- How to trust your intuition, even when fear is present
- The role of curiosity in personal growth and aligned decision-making
- Why saying yes to unexpected opportunities can expand your purpose
- How your unique experiences shape the way you serve others
- A simple daily practice to strengthen self-love and inner alignment
We talk about:
- 00:00 Following your soul’s nudges
- 02:00 Steph’s journey and evolving work
- 06:00 Blending movement, sound, and healing
- 09:00 The power of pause in creativity
- 12:00 Listening, refining, and trusting your process
- 16:00 Saying yes to unexpected opportunities
- 19:00 Sound healing and end-of-life support
- 23:00 Moving through fear and growth
- 27:00 Breaking patterns and reconnecting inward
- 31:00 Working with children and early awareness
- 35:00 Rethinking busyness and success
- 39:00 Authenticity, comparison, and self-trust
- 43:00 A daily self-love practice
Resources mentioned in this episode:
About the Host:
Maureen Spielman is the Founder of Mystical Sisterhood®, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Conscious Life Coach who supports women through one-on-one coaching, tailored groups, and workshops.
Connect with Steph
Connect with Maureen
Thanks for listening! If this episode resonated, share it with someone who might need it.
Have thoughts or questions? Leave a comment, we’d love to hear from you.
Disclaimer: This podcast is for educational purposes only and is not a substitute for medical or professional advice. Please consult a qualified provider for your specific needs. Full disclaimer at maureenspielman.com.
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#SoundHealing #NervousSystemRegulation #PersonalGrowth
