Shownotes
Stress.
This five letter word is small can be so detrimental to our health. Chronic stress is the seedling for so many health imbalances.
In this episode we discuss:
- What stress is
- The difference between good & bad stress
- How chronic stress effects the body
- Organic Food For Thought: 3 Foods with more potassium than a banana
- And more....
http://lifestrengthandhealth.com/77