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How to Handle Stress as an Entrepreneur
Episode 39427th July 2020 • Youpreneur: The Profitable Personal Brand Expert Business! • Chris Ducker
00:00:00 00:12:03

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One subject that affects everyone is stress, and it’s something each and everyone one of us has experienced significantly during the last couple of months, understandably. It can be hard to truly manage stress without it overtaking your day-to-day life activities. 

In this episode, I deep dive into the subject of stress and how to deal with it, particularly for us business owners. Tune in to find out how you can better handle stress as an entrepreneur. 

Essential Learning Points From This Episode

  • Find ways to connect with other people in your industry, e.g. through an IG live or a Zoom call
  • Try to have as much of a structured daily routine as you possibly can
  • Have small breaks during your day to allow yourself to ‘switch off’ from work for just a short amount of time
  • Be gentle with yourself, stress happens to everyone, don’t be too hard on yourself!

Important Links & Mentions From This Episode


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