Today's podcast explores the power of reconnecting with the feelings you had when you first felt inspired to set up goals.

Tapping into those feelings, & the motivation & resulting willpower, can keep your goals turbo-charged, & your chances of success much higher!

Taking the time to remember how you felt, to envision again the happy, anticipatory excitement you felt, will refuel your motivation to reset & pursue your goal anew.

It's like taking a B-12 shot to revitalize you, anytime life overwhelms you & you find your enthusiasm or drive lagging.

We'll walk you through the difference between end goals & means goal, so you can zero in on the details that will help, & give you examples we've all experienced, & what we can learn to help us move forward & achieve the goals we've set.

There's a lot more-as always, so settle in & enjoy!

We'll be offering a recap next week, so everyone will have a clear idea how much value you'll find in our February course: "28 Days To A Healthier You".

Here's a link to sign up, so you can jumpstart a healthier-happier lifestyle for you & your family, & make 2021 the best year yet!

Also, here's the link to Steve Pavlina's great post on end & means goals-so check it out!

See you soon. stay safe & healthy, Patrick & Jo-Anna