Shownotes
In today’s interview with time hacking expert Vikki Louise, we call B.S. on the thought, “I don’t have enough time”. We talk all about how “more time” never creates faster or better results, the #1 thing that gets in the way of optimizing our time and she leaves us with 3 hacks to help us not just be more productive but change our experience of time so that we feel more present and enjoy the time we have.
Topics in this episode:
- What “I don’t have enough time” actually means
- What it takes to gain back time in your day
- Why achieving more is not actually the goal and what it is instead
- 3 hacks that help you to gain back time
- 2 common time bandits that keep you from optimizing your time
- The first step to taking back control of time
Show Notes:
- Register for Vikki’s free Time Investment Sprint where you learn how to INVEST your time so you do less and achieve more: https://course.vikkilouise.com/timeinvesting
- Episode 12 Enoughness that explores 3 other “not enough” beliefs that prevent us from having the balanced life we desire.
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