You’re about to learn 4 powerful weight loss principles, including the most important thing I could ever share with you. Get ready to laugh, to be challenged, and to have an a-ha “light bulb” moment!
In this episode, I tell the painful story of learning to ski when I was 30 years old. That experience taught me SO much about losing weight. That may sound crazy, but trust me - it makes perfect sense. You'll see.