Shownotes
No matter how long ago your loss was holidays can be a particular trigger or just a very sad time for moms and dads who have lost a baby. I wanted to share 3 things you can do to help support your physical and mental self. You deserve to take care of you. You matter, you are worthy.
I hope you find the joy in even the littlest moments mama,
xx Vallen
---
Send in a voice message: https://podcasters.spotify.com/pod/show/vallen89/message
