Hypnotherapy is a therapy that uses hypnosis to enable an individual to disconnect from external distractions and connect with the inner self. Through hypnotherapy, an individual achieves a heightened state of mindfulness or consciousness. Hypnotherapy can eradicate/reduce issues such as phobias, unhealthy/dangerous habits, and psychological disorders such as anxiety.
In this great episode, Shayn De Mur is joined by Christina Woods, an Empowerment Coach, Rapid Transformational Therapist, Certified Hypnotherapist, and Reiki Master.
Additionally, Christina is the CEO and Founder of Wise Woods Hypnotherapy and Coaching. She explains that the answers are within and empower women to trust their intuition and be free of self-doubt through deep hypnotherapy. She also emphasizes that one should focus on the inner self to achieve a healthy life
full of abundance, self-love, self-belief, and self-worth.
During this episode,
you will learn about;
Today’s focus; The answers are
Christina Woods’ bio
[01:30] Christina Woods’ hypnotherapy and coaching journey