In this live episode of The Wise Effort Show, Dr. Diana Hill discusses how to grow wiser as we age, challenging common myths and fears about aging. Recorded at the Communal Table, the episode covers the psychology of wisdom, three major blocks to wise aging, and five actionable steps to age wisely and give back using your unique genius. Dr. Hill shares personal stories and research insights, encouraging listeners to embrace a positive narrative about aging.

Listen and Learn About:

• Exploring Myths About Aging
• Types of Wisdom
• Blocks to Aging Wisely
• 3 Questions to Ask Yourself
• 5 Wise Effort Tips for Wise Aging

Related Resources

Get enhanced show notes for this episode

• Pre-order my upcoming book, Wise Effort: How to Focus Your Genius Energy on What Matters Most, and receive special pre-order bonus gifts.
• Want to become more psychologically flexible? Take Diana's "Foundations of ACT" course.

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Thanks to the team, Craig and Ashley Hiatt, and Benjamin Gould of Bell & Branch for your beautiful music.

Mentioned in this episode:

Wise Effort Book Idea Lab

 Do you wanna find out if your idea has the power to become a book? Join me, Diana Hill, and Jennie Nash, book coach extraordinaire, for the Wise Effort book Idea Lab. If you have a nonfiction book idea or maybe just the start of one, but you're not sure how it all fits together, what's the message? Who's it for? How would it support your career, your mission, your creative vision, and why is it so hard to just sit down and write it? We will help you clarify your idea, identify your inner obstacles, explore your target audience, and begin mapping a structure that you can build on. This is a live working session online. Click the link to learn more.

Wise Effort Book Idea Lab