Welcome to Run Build Grow hosted by Andrew Ware. Thank you for joining us as we explore the communal spirit of running.

I this episode, I interview…myself (and yes it is a bit weird haha). I share a lot about my running journey, and somewhat ramble for a bit. This episode covers a bit of the heart behind why community has been such a pivotal part of my running journey. I explore the unrealistic expectations we often hold ourselves too, and how we can be better about recognizing our place in the whole rather than trying to be who we aren’t.

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(C) Andrew Ware 2024

Music License:

I’m Nazar Rybak, as the author of 'Keep Running' www.melodyloops.com/tracks/keep-running/, grants Melody Loops and it's licensees, including Andrew Ware, permission to use this Music.

This Music may be used in commercial and personal projects and in monetized videos (such as Youtube or Vimeo) without paying additional fees or royalties to author. The Music must be used in accordance with the Melody Loops End User License Agreement https://www.melodyloops.com/support/full-license/

License #: 8126583717