Mike Millner has been a high level nutrition coach for 10 years and the host of a top 1% podcast, Mind over Macros. It all started after Mikes sports career, where he developed a poor relationship with food. As athletes, we struggle with that identity shift when sports end and it typically results in a decline in health.

Through Mikes experience creating a better mindset around eating, he decided to turn his passion into a business. Today, he runs a coaching company around this, wrote a book called The Personality Diet, and his podcast has had over 1 million total downloads!

To connect with Mike, visit neurotypetraining.com