Shownotes
We decided to take a deeper look at the process of digesting experiences that challenge our beliefs and what we know about ourselves. Neither of us could stop thinking about the conversation we had with Michelle Johnson on the subject of social justice, racism, yoga and politics. It brought up so many new feels and inspired lots of talks, and the beginnings of new beliefs. So we decided to sit together (as we do) to talk about the impact of that conversation and how we’re each carrying it in our bodies, minds and yoga!