In today's episodes I'm interviewing Lynda Rose - Trained Nutritionist, Mother, Grandmother, Lymphoma survivor and the host of her own podcast The Whole Body with Lynda Rose.
We talk about all things nutrition including keto diets, animal based nutrition, transitioning to carnivore diet, how her family feels about this, even the nutrition I'm feeding my kids.
We also discuss how/why many people are just not aware they are even unwell until they really get a health shock, how to try to reach people who don't know they are unwell, and the dangers of speaking out about nutrition, including the persecution of doctors such as Gary Fettke (Australia) @garyfettke3210 and Dr Tim Noakes (South Africa).
Lynda can be found on instagram and Facebook @thewholebody and YouTube @LyndaRose , as well as her website http://thewholebody.me
Lynda also hosts her own podcast - The Whole Body - available on all major platforms.
Welcome to The Meat Medic Podcast. I'm your host Dr Suresh Khirwadkar. I'm a GP and Lifestyle Physician and I'm a practicing carnivore. I've had great success myself and with patients by following a carnivore diet, and want to spread the word about how to achieve optimal health through diet, nutrition and lifestyle changes.
Time stamps
00:19 Linda's story
03:22 Cost of food
10:30 Journey to carnivore
14:40 Lean body mass , dexa scan and bone density
18:50 Anti-nutrients
25:30 Accepting poor health
28:30 Family and carnivore diet
30:30 Non Hodkins Lymphoma
43:00 Fear of the system
49:20 Nutrition and are the guidelines conflicted?
54:41 The whole body podcast
60:00 My kids
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_Do you have a story to share about your health, or success story losing weight or following a low carb / keto / carnivore diet? Please get in touch by social media or book to come on to my podcast at https://themeatmedic.com/booking_
Disclaimer
All health advice is general in nature and is not intended to be individualized health advice. Always see your personal doctor if you are concerned about your health
Any reference to drugs or drug taking is strictly for educational purposes only and does not encourage the use of illicit or illegal substances.
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