In this episode, I will discuss how to not lower your nitric oxide levels in order to help prevent erectile dysfunction.
Nitric oxide is a gas that helps relax the smooth muscle tissue of your penis and increase blood flow. If your nitric oxide levels are low, it can lead to ED.
Follow these tips, make lifestyle changes, maintain healthy nitric oxide levels, and say goodbye to ED!
CHAPTERS
0:00 Intro
0:43 What is nitrous oxide?
1:34 What is nitrous oxide and why does it matter?
3:14 How do we get nitrous oxide from food
4:50 What causes a decrease in nitric oxide?
6:48 How to increase nitric oxide production?
8:57 Things to stop doing to increase nitric oxide production.
10:51 The five things that are hurting your sex life.
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