Having to move 12 times in 6 years, our next guest truly understands the value of leaning into hope. His constant during that period, was a quote, "however long the night, the dawn will break". So, he is no stranger to learning how to navigate life, no matter how difficult or dark a situation may seem. He knows there is always hope for a better future.

Allan Kehler is a mental health advocate, international keynote speaker, and best-selling author of four books. His TEDx talk on men and mental health has gained international attention, and he has been featured on several television and radio programs. For nearly a decade, Allan instructed various mental health related courses at the college level while also working as an addictions counselor and clinical case manager.

Today, Allan is a highly sought-after speaker on various topics related to mental health and wellness. He has stood on more than 500 stages and is recognized for his engaging style and captivating approach. Having persevered through his own challenges with mental illness and addictions, Allan speaks from a place of experience. His moving stories tug on heartstrings, inspire a new perspective, and allow people to connect with themselves and others at a deeper level. He uses humor and compassion to create a safe space where people feel seen, heard, and supported.

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Book recommendation: "The Crazy Game" by Clint Malarchuk

Find Allan Online:

Website: https://allankehler.com/

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