Artwork for podcast The TriDot Triathlon Podcast
How to Fuel Your Body for an IRONMAN
Episode 728th February 2021 • The TriDot Triathlon Podcast • TriDot Triathlon Training
00:00:00 01:09:39

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Crossing the IRONMAN finish line requires dutiful physical preparation. But even the most physically-prepared athletes may succumb to the day's elements without a proper race-day nutrition plan. Learn from two of TriDot's elite athletes and coaches, Jeff Raines and Elizabeth James, as they discuss developing and implementing a race-day nutrition strategy.

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