Topics

• The second chakra (aka sacral chakra) is called svadisthana in Sanskrit, pronounced svaadisthaana
• Tim is singing “I feel for You” from Chaka Khan: https://youtu.be/hX9E44mClKs
• The second chakra is what gives you your self-identity and self-esteem
• How the second chakra relates to the water element
• The second chakra gives you the ability to create greatness
• Mihaly Csikszentmihaly is the scientist who established the term State of Flow: https://en.wikipedia.org/wiki/Mihaly_Csikszentmihalyi
• The Rise Superman is a great book on the applications of the State of Flow: https://amzn.to/2YdLhn
• The different talks that Vie has given on the State of Flow can be found at: https://squareup.com/store/training-courses/item/the-ananda-factor-bundle
• Electronic Gem Therapy is the brain-child of Dr Jon Whale. Download his book for free: http://www.whalemedical.com/NakedSpiritUKV2.pdf?fbclid=IwAR2fUrjGD5mmNHGrmCOSa6l1XRQIlByWIRHmL5FnvKnJ-kE-QsRRbH
• The color is orange, the minerals are carnelian, orange calcite and coral
• The bija (seed) mantra is: vam
• Work the hips through strength and mobility (one-legged balancing flows)
• Quit focusing on your third eye
• Episode 042 discusses the relationship of our fascia and crystals:
• Hot Yoga’s Margarita, the cleanest electrolyte drink you can make: https://spartanmindstrength.com/easy-electrolytes-for-an-active-lifestyle/
• The Oxymel Drink - Acid & Sugar - A Timeless Combination: https://spartanmindstrength.com/oxymel-acid-sugar-a-timeless-combination/
• Do you know your 4%?
• The second chakra is associated with planet Jupiter and Thursday
• The fates guide the willing and drag the unwilling - Cleanthes (Ancient Stoic Philosopher)

Resources

Brought to you by Paleo Ayurveda - Ayurveda Designed for Thriving

• Tim is singing “I feel for You” from Chaka Khan: https://youtu.be/hX9E44mClKs
• Mihaly Csikszentmihaly is the scientist who established the term State of Flow: https://en.wikipedia.org/wiki/Mihaly_Csikszentmihalyi
• The Rise Superman is a great book on the applications of the State of Flow: https://amzn.to/2YdLhn
• Learn more about Sanskrit with Nicolai Bachman’s book, the Language of Yoga: https://amzn.to/2lihxYI
• The different talks that Vie has given on the State of Flow can be found at: https://squareup.com/store/training-courses/item/the-ananda-factor-bundle
• Electronic Gem Therapy is the brain-child of Dr Jon Whale. Download his book for free: http://www.whalemedical.com/NakedSpiritUKV2.pdf?fbclid=IwAR2fUrjGD5mmNHGrmCOSa6l1XRQIlByWIRHmL5FnvKnJ-kE-QsRRbH
• Episode 042 discusses the relationship of our fascia and crystals:
• Hot Yoga’s Margarita, the cleanest electrolyte drink you can make: https://spartanmindstrength.com/easy-electrolytes-for-an-active-lifestyle/
• The Oxymel Drink - Acid & Sugar - A Timeless Combination: https://spartanmindstrength.com/oxymel-acid-sugar-a-timeless-combination/
• Paleo Ayurveda's Training Library can be found at: https://squareup.com/store/training-courses
• The Spartan Mind Strength Calendar: https://spartanmindstrength.com/events

For YA & AAPNA Registered Instructors

Earn non-contact CEUs here: https://squareup.com/store/training-courses

Disclaimer

All information provided here is for informational and educational purposes only, and is not to be construed as medical advice or instruction. No action should be taken solely on the contents of this Podcast. Please consult your physician or a qualified health professional on any matters regarding your health and well being or on any opinions expressed within this Podcast.

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