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135 | Make Your Mindset Resilient + Master Your Emotions
Episode 13520th July 2020 • ICONS with Ava Johanna • Ava Johanna
00:00:00 00:39:01

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Resilience is an essential component for manifestation. It reminds of our ineffable power to rise again and again in the pursuit of our dreams after we’ve been knocked down. So, how can we cultivate more resilience? In this week’s solo episode, I share how the bounce back method, meditation and breathwork, and perseverance in the pursuit of our vision can help us navigate jarring experiences. Using these tools, we create a powerful projection and leave a lasting impression on our community.

To learn more, and for the complete show notes, visit: TheAlchemizedLife.com

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