Artwork for podcast The Happiness Challenge
#65 Last episode of season 3: Exploring Happiness with Phil Street: What Makes Us Happy?
Episode 3116th March 2023 • The Happiness Challenge • Klaudia Mitura
00:00:00 00:20:07

Share Episode

Shownotes

Join us for the last episode of season 3 of &Happiness and hear from Phil Street, the founder of three hospitality businesses and award-winning podcast host Hospitality Meets, as we explore what happiness means and how we can all achieve it!

  1. What is happiness? Can we define it?
  2. What habits are helpful in sustaining happiness daily?
  3. How can we stay inspired and motivated in life?

Support the show

Learn more: https://thehappinesschallenge.co.uk/

Get involved:

📨 Subscribe to Klaudia's Substack newsletter for further insights and updates: https://thehappinesschallenge.substack.com/

📚 Grab a copy of The Alphabet of Happiness from Amazon, Guardian Bookshops, Blackwells, Waterstones, and more: https://thehappinesschallenge.co.uk/book

⬇️ Download: 26 Science‑Backed Micro‑Habits You Can Try Next (Sleep, Movement, Mindfulness, Connection, Purpose — all under 60 seconds) https://thehappinesschallenge.co.uk/store

📘 Get the E‑book on habit formation: Build One Life‑Changing Habit in 10 Days (10 minutes/day + printable tools + reflection prompts) https://thehappinesschallenge.co.uk/store

🎟️ Join live: Happiness Webinars and Workshops: https://thehappinesschallenge.co.uk/webinars

Chapters

Video

More from YouTube