In this episode, Kelsey is guiding you through a self-love experience where you'll allow yourself to feel how you feel, process any emotions, and love yourself unconditionally.

Doing this practice regularly will...

• improve your emotional resilience
• strengthen your ability to soothe yourself
• advance your self-love practice
• heal any distressed emotions
• improve your point of attraction
• and heighten your ability to live your most authentic life

To dive deeper into this healing work in person, consider joining Kelsey's Radical Self-Love Retreat at kelseyaida.com/retreat.

For more guided meditations from Kelsey visit kelseyaida.com/meditation.

SPONSORS AND PERKS: 

Download the Zocdoc app for FREE: zocdoc.com/vibin