Today I’m delighted to be joined by Naomi Harris who is a sexual pleasure and genital pain specialist.  

With Naomi’s blend of psycho-sexual, de-armouring and over 15 years experience as a naturopath, she offers a grounded and holistic approach to women’s sexual issues. She shares her wealth of wisdom on healing painful sex, numbness, dryness and more. 

Naomi shares:

• The shocking statistics on the prevalence of women who experience painful sex
• How to get support with painful sex
• Why it can take time for women to reach out for support 
• Why it is important to keep a symptoms diary 
• Questions to ask yourself if you are experiencing painful sex
• Some of the many reasons you might be experiencing pain with sex
• How you can heal painful sex
• Why you might experience numbness or dryness and how to start to heal
• Why your dryness might be caused by dehydration
• Why Naomi doesn’t like vibrators and the key thing to overcome when you stop using them
• Simple practices for self healing

Naomi Harris is a sexual pleasure and genital pain specialist. She supports women to heal their pelvic and sexual numbness, lack of libido and orgasm, pain and discomfort, so that they can live a turned on life full of pleasure, passion and epic sex. 

With over 15 years experience as a naturopath, she incorporates psycho-sexual understandings, as well as de-armouring and other therapies to a whole person approach to healing. 

She works online and in person with women around the world, who are managing a wide range of pelvic and sexual health situations and conditions

RESOURCES FROM NAOMI

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RESOURCES FROM SARAH

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ABOUT YOUR HOST

Your podcast host is Sarah Rose Bright. Sarah is an Intimacy and Sex Coach who helps women & couples to truly enjoy sex and pleasure and create/deepen intimate relationships that are passionate, happy and healthy so that they can feel good about who they are.