In today's episode of Butterfly Kisses, Amy talks with Lisa Erickson about her book Chakra Empowerment for Women: Self-Guided Techniques for Healing Trauma, Owning Your Power & Finding Overall Wellness. Lisa explains what are the Chakras and where they are located within the body. She also goes into detail about how the chakras along with energy work can help heal our physical, emotional, and spiritual bodies.

Lisa is a meditation teacher and energy worker specializing in meditation, women’s energetics, and sexual trauma healing. She has trained in many energy healing modalities and is certified in both mindfulness meditation instruction and trauma sensitivity. She specializes in helping women through the energetic transits that accompany pregnancy, post-partum, perimenopause, and menopause. She also helps both men and women heal from trauma, particularly sexual trauma. She supports individuals in goal attainment and support physical healing, showing them how energy meditations and guided exercises can help.

Find out more about Lisa Erickson by visiting her website- EnlightenedEnergics.com, or on Facebook @chakraempowerment, Twitter @mommymystic, Instagram @chakraempowerment, and Linkedin.

Her book Chakra Empowerment for Women is also available on Amazon in paperback, audio, and Kindle.

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