Episode 34. Finally achieve your goals by shielding yourself from distractions. Serene prompts you to set one goal per day and break that goal into clearly defined intervals of focused work and regular breaks. Download the Chrome extension, select the websites you want to block & when you are ready to work, start your 20-60 minute focus session. Block apps like Slack and Skype during your active sessions. Price: free trial for 10 hours then $4/month billed annually.